@import"https://fonts.googleapis.com/css2?family=Space+Grotesk:wght@500;600;700&family=Source+Sans+3:wght@400;500;600;700&display=swap";:root{--font-display: "Space Grotesk", ui-sans-serif, system-ui, sans-serif;--font-body: "Source Sans 3", ui-sans-serif, system-ui, sans-serif;--color-paper: oklch(.955 .014 87);--color-paper-2: oklch(.925 .018 87);--color-paper-3: oklch(.875 .022 87);--color-ink: oklch(.185 .018 83);--color-ink-2: oklch(.335 .018 83);--color-muted: oklch(.48 .024 83);--color-rule: oklch(.78 .026 87);--color-rule-2: oklch(.86 .02 87);--color-card: oklch(.978 .012 87 / .82);--color-accent: oklch(.63 .14 151);--color-accent-ink: oklch(.14 .014 151);--color-warn: oklch(.64 .15 43);--color-danger: oklch(.59 .16 31);--color-focus: oklch(.66 .18 151);--space-3xs: .25rem;--space-2xs: .5rem;--space-xs: .75rem;--space-s: 1rem;--space-m: 1.5rem;--space-l: 2rem;--space-xl: 3rem;--radius-s: .55rem;--radius-m: .9rem;--radius-l: 1.35rem;--shadow-soft: 0 1.5rem 4rem oklch(.18 .02 83 / .12)}*{box-sizing:border-box}html,body,#root{min-height:100%}html,body{overflow-x:clip}body{margin:0;font-family:var(--font-body);background:linear-gradient(90deg,oklch(.82 .018 87 / .4) 1px,transparent 1px),linear-gradient(180deg,oklch(.82 .018 87 / .36) 1px,transparent 1px),var(--color-paper);background-size:38px 38px;color:var(--color-ink)}a{color:var(--color-ink);text-decoration-color:var(--color-accent);text-underline-offset:.18em}button,select,input{font:inherit;color:inherit}button:focus-visible,select:focus-visible,input:focus-visible,.exercise-card:focus-visible{outline:3px solid var(--color-focus);outline-offset:3px}button:disabled,select:disabled,input:disabled{cursor:not-allowed;opacity:.58}.app{width:min(1440px,100%);margin:0 auto;padding:var(--space-s) var(--space-m) var(--space-m);display:flex;flex-direction:column;gap:var(--space-s)}.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.topbar{display:grid;grid-template-columns:minmax(0,1fr) minmax(16rem,22rem);gap:var(--space-m);align-items:stretch;padding:var(--space-l);border:1px solid var(--color-rule);border-radius:var(--radius-l);background:var(--color-card);box-shadow:var(--shadow-soft)}.brand-lockup{max-width:70ch}.eyebrow,.section-kicker,.slot{margin:0;color:var(--color-muted);font-size:.78rem;font-weight:700;letter-spacing:.13rem;text-transform:uppercase}h1,h2,h3{font-family:var(--font-display);font-style:normal;line-height:.98;letter-spacing:-.04em;overflow-wrap:anywhere}h1{margin:var(--space-2xs) 0 var(--space-xs);max-width:11ch;font-size:clamp(3rem,9vw,7.75rem)}h2{margin:var(--space-2xs) 0 0;font-size:clamp(1.55rem,3vw,2.45rem)}h3{margin:0;font-size:1.12rem}.subtext,.controls-head p,.library-head p{max-width:68ch;color:var(--color-ink-2);font-size:1.03rem;line-height:1.55}.topbar-card{display:grid;align-content:space-between;gap:var(--space-m);min-height:14rem;padding:var(--space-m);border:1px solid var(--color-ink);border-radius:var(--radius-m);background:var(--color-ink);color:var(--color-paper)}.topbar-card span,.topbar-card small{color:#cec3ab}.topbar-card strong{font-family:var(--font-display);font-size:clamp(2rem,5vw,4rem);line-height:.95;letter-spacing:-.05em}.view-tabs{position:sticky;top:var(--space-xs);z-index:10;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:var(--space-2xs);padding:var(--space-2xs);border:1px solid var(--color-rule);border-radius:calc(var(--radius-l) + var(--space-2xs));background:#f7f3e9eb;-webkit-backdrop-filter:blur(18px);backdrop-filter:blur(18px);box-shadow:0 .75rem 2rem #16110714}.view-tab{min-height:3rem;border:1px solid transparent;border-radius:var(--radius-m);background:transparent;color:var(--color-ink-2);cursor:pointer;font-weight:800;transition:background-color .18s ease,color .18s ease,border-color .18s ease}.view-tab:hover{border-color:var(--color-rule);background:var(--color-paper-2)}.view-tab.active{border-color:var(--color-ink);background:var(--color-ink);color:var(--color-paper)}.content{display:grid;grid-template-columns:repeat(12,minmax(0,1fr));gap:var(--space-s)}.panel{border:1px solid var(--color-rule);border-radius:var(--radius-l);padding:var(--space-m);background:var(--color-card);box-shadow:0 1rem 2.5rem #1a150b14}.stats{grid-column:span 12;display:grid;grid-template-columns:minmax(12rem,18rem) 1fr;gap:var(--space-m);align-items:end}.stats-grid{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:var(--space-xs)}.stats-grid p{margin:0;min-height:7rem;border:1px solid var(--color-rule-2);border-radius:var(--radius-m);padding:var(--space-s);background:#fdfaf3cc;display:flex;flex-direction:column;justify-content:space-between}.stats-grid strong{font-family:var(--font-display);font-size:clamp(1.8rem,3vw,3.15rem);line-height:.94;letter-spacing:-.05em}.stats-grid span{color:var(--color-muted);font-weight:700}.controls,.workout-builder{grid-column:span 6}.library-panel{grid-column:span 12}.library-dual{display:grid;grid-template-columns:minmax(0,1.35fr) minmax(20rem,.65fr);gap:var(--space-s);align-items:start}.controls-head,.library-head{display:flex;justify-content:space-between;align-items:flex-start;gap:var(--space-s);margin-bottom:var(--space-s)}.notice{display:inline-flex;align-items:center;min-height:2.5rem;color:var(--color-accent-ink);border:1px solid oklch(.72 .12 151);border-radius:var(--radius-s);padding:var(--space-2xs) var(--space-xs);background:#b1e7bd80;font-weight:700}.search{width:100%;min-height:3.25rem;background:#fffbf4;border:1px solid var(--color-rule);border-radius:var(--radius-m);padding:0 var(--space-s);outline:none}.search:focus-visible{border-color:var(--color-accent)}.control-grid{margin-top:var(--space-s);display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:var(--space-xs)}.select-field{display:flex;min-width:0;flex-direction:column;color:var(--color-muted);gap:var(--space-3xs);font-size:.82rem;font-weight:800;letter-spacing:.08rem;text-transform:uppercase}.select-field select,.form-inline select{width:100%;min-height:2.8rem;background:var(--color-paper);border:1px solid var(--color-rule);border-radius:var(--radius-s);padding:0 var(--space-xs)}.chips{margin:var(--space-s) 0;display:flex;flex-wrap:wrap;gap:var(--space-2xs)}.chip,button{min-height:2.55rem;border:1px solid var(--color-ink);border-radius:999px;padding:0 var(--space-s);background:var(--color-ink);color:var(--color-paper);cursor:pointer;font-weight:800;line-height:1;transition:background-color .18s ease,color .18s ease,border-color .18s ease,transform .18s ease}button:hover,.chip:hover{transform:translateY(-1px)}button:active,.chip:active{transform:translateY(0)}.chip{border-color:var(--color-rule);background:var(--color-paper-2);color:var(--color-ink-2)}.chip.active{color:var(--color-accent-ink);background:var(--color-accent);border-color:var(--color-accent)}.ghost{background:transparent;color:var(--color-ink);border-color:var(--color-rule)}.ghost:hover{border-color:var(--color-ink);background:var(--color-paper-2)}.actions,.row-actions,.workout-card-actions{display:flex;align-items:center;gap:var(--space-2xs);flex-wrap:wrap}.actions{margin-top:var(--space-s)}.form-inline{display:grid;grid-template-columns:minmax(12rem,1fr) auto;gap:var(--space-2xs);align-items:center}.workout-list{display:grid;gap:var(--space-xs);margin-top:var(--space-s)}.workout-card{border:1px solid var(--color-rule);border-radius:var(--radius-m);padding:var(--space-s);background:#fdfaf3c7;display:grid;grid-template-columns:minmax(0,1fr) auto;gap:var(--space-s);align-items:center}.workout-card p,.empty{margin:var(--space-3xs) 0 0;color:var(--color-ink-2)}.workout-card-actions button,.row-actions button{min-height:2.25rem;padding:0 var(--space-xs);font-size:.88rem}.state-card{padding:var(--space-l);border:1px dashed var(--color-rule);border-radius:var(--radius-m);margin-top:var(--space-s);display:grid;gap:var(--space-xs);background:var(--color-paper-2)}.state-card.error{border-color:var(--color-danger);background:#fedbd5}.library-table{margin-top:var(--space-s);display:grid;border:1px solid var(--color-rule);border-radius:var(--radius-m);overflow:clip;background:#fefcf6eb}.library-row{display:grid;grid-template-columns:minmax(16rem,1.6fr) minmax(12rem,1fr) minmax(10rem,.8fr) minmax(9rem,auto);gap:var(--space-s);align-items:center;min-width:0;padding:var(--space-xs) var(--space-s);border-top:1px solid var(--color-rule-2)}.library-row:first-child{border-top:0}.table-head{background:var(--color-ink);color:var(--color-paper);font-size:.76rem;font-weight:800;letter-spacing:.1rem;text-transform:uppercase}.exercise-name-cell{display:grid;gap:var(--space-3xs);min-width:0}.exercise-name-cell strong{font-family:var(--font-display);line-height:1.05}.exercise-name-cell small,.library-row span{color:var(--color-ink-2);overflow-wrap:anywhere}.table-head span{color:var(--color-paper)}.library-gallery{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:var(--space-xs)}.gallery-card{min-width:0;overflow:hidden;border:1px solid var(--color-rule);border-radius:var(--radius-m);background:#fefcf6eb}.gallery-media{width:100%;min-height:13rem;padding:0;border:0;border-radius:0;background:var(--color-paper-2);display:grid;place-items:center;overflow:hidden}.gallery-media:hover{transform:none}.gallery-media img{width:100%;height:13rem;object-fit:contain;mix-blend-mode:multiply}.gallery-media span{color:var(--color-muted)}.gallery-copy{padding:var(--space-xs);display:grid;gap:var(--space-3xs)}.gallery-copy p{margin:0;color:var(--color-ink-2)}.modal-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;background:#161107a3;display:grid;place-items:center;padding:var(--space-m);z-index:20}.modal{width:min(920px,100%);background:var(--color-paper);border:1px solid var(--color-ink);border-radius:var(--radius-l);box-shadow:0 2rem 5rem #0f0a0373;padding:var(--space-m);max-height:92vh;overflow:auto}.modal-head{display:flex;justify-content:space-between;gap:var(--space-s);align-items:flex-start}.modal-body{margin-top:var(--space-s);display:grid;gap:var(--space-s)}.detail-media{display:grid;place-items:center;min-height:18rem;border:1px solid var(--color-rule);border-radius:var(--radius-m);background:var(--color-paper-2)}.detail-media img{max-height:360px;width:100%;object-fit:contain;border-radius:var(--radius-s)}.meta-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:var(--space-xs);color:var(--color-ink-2)}.meta-grid p{margin:0;padding:var(--space-xs);border:1px solid var(--color-rule-2);border-radius:var(--radius-s);background:var(--color-card)}.modal-body ol{margin:0;padding-left:var(--space-m);display:grid;gap:var(--space-2xs)}.full-width{width:100%}.footer{margin-top:var(--space-2xs);padding:var(--space-s) 0;color:var(--color-muted);font-size:.9rem;display:flex;justify-content:space-between;gap:var(--space-s);flex-wrap:wrap}@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation-duration:.001ms!important;animation-iteration-count:1!important;scroll-behavior:auto!important;transition-duration:.001ms!important}}@media(max-width:1080px){.topbar,.stats,.controls,.workout-builder,.library-dual{grid-column:span 12}.topbar,.stats{grid-template-columns:1fr}.stats-grid,.control-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.library-row{grid-template-columns:minmax(14rem,1.3fr) minmax(10rem,1fr) minmax(8rem,.8fr) minmax(7rem,auto)}.library-dual{grid-template-columns:1fr}}@media(max-width:760px){.app{padding:var(--space-xs)}.topbar,.panel{padding:var(--space-s)}h1{max-width:9ch}.view-tabs{top:var(--space-2xs)}.stats-grid,.control-grid,.meta-grid,.workout-card,.form-inline{grid-template-columns:1fr}.controls-head,.library-head,.modal-head{flex-direction:column}.library-table{border:0;background:transparent;gap:var(--space-xs)}.table-head{display:none}.library-row{grid-template-columns:1fr;border:1px solid var(--color-rule);border-radius:var(--radius-m);background:#fefcf6eb}.library-gallery{grid-template-columns:1fr}.row-actions,.workout-card-actions,.actions{align-items:stretch}.row-actions button,.workout-card-actions button,.actions button{flex:1}}